Monthly Archives: October 2013

What every woman should know about Prenatal Massage

Prenatal Massage can be an effective treatment, helping reduce stress, muscle cramps, myofascial pain and tightness in the neck, shoulders, lower back, hips and legs. Pillows and cushions will support the legs and belly during our Swedish or Deep Tissue sessions. Our focus is to design a treatment tailored to your specific needs and discomforts, allowing you to leave with an at ease mind, feeling refreshed and ready to take on your new role as a mommy. Pregnancy massage may also help aid in digestion and sleep leaving both mom and baby soothed and relaxed.
Project Zen therapists offer a soothing design for Prenatal Massage for both Mom and Baby; a tranquil relaxation massage for our nurturing soon-to-be mother’s. Our Prenatal Massage is now being offered in our Burlingame and San Francisco locations.

Project Zen Burlingame- Now offering Acupuncture

We are excited to now be offering acupuncture at our Burlingame location of Project Zen. Acupuncture can be a very effective treatment for a wide variety of things including chronic muscle pain, pinched nerves, allergies, digestive disorders, depression, anxiety, and many more. It is a form of treatment used in Traditional Chinese Medicine that is based on the principle that there are energetic pathways or channels throughout the body that influence associated internal organs and structures. Energy from these pathways surface at various points on the body, identified as acupuncture points.
Project Zen acupuncturist, Lana Shipman, will customize a 60 minute session that will blend acupuncture with focused massage & bodywork. Each session will vary depending on the client’s individual needs. Lana is California Board Certified acupuncturist, herbalist and a Certified Massage Therapist. She has a Masters degree in Traditional Chinese Medicine from American College of Traditional Chinese Medicine (ACTCM) in San Francisco.

Celebrating 2 years in a row as “Best Massage”

Thank you Bay Area for voting us “Best Massage” for the 2nd year in a row in the San Francisco Bay Guardian’s “Best of the Bay” poll. This annual best of release has been a defining list of the BEST this city has to offer since 1974, and the Bay area community continues to rely on it when seeking out the best and most innovative businesses in the community. We are so honored to be featured again in their 2013 edition.