Trigger Point

Project Zen | Massage therapy in San Francisco, CA

trigger-point-massage

Trigger Point

Trigger Point Therapy is a bodywork modality that directly addresses tightly wound nodules and bands of muscle tissue, allowing them to unwind to provide relief from referred pain and discomfort for long-lasting results. A trigger point is a small patch of tightly contracted muscle, an isolated spasm affecting just a small patch of muscle tissue rather than the whole muscle mass. That small patch of knotted muscle cuts off its own blood supply, which irritates it even more, causing a vicious cycle. This type of bodywork can be greatly beneficial for athletes and people with targeted muscle issues.

  • $ 125…………………..60 min
  • $ 175…………………..90 min